What Causes Knee Pain?
While knee pain can occur in the setting of overuse or after an injury, it can also present in a more insidious way over time. Common causes of knee pain include arthritis, meniscal tears and ligament or tendon issues.
Diagnosing the Cause of Knee Pain
There are several physical examination maneuvers that can be used to tease out the exact source of your knee pain. A physical exam in combination with imaging of your knee will help identify a diagnosis.
Treatments for Knee Pain
The optimal management of your knee pain depends on its cause. After a thorough evaluation, Dr. Phillips will create a custom treatment plan that incorporates your goals and lifestyle. In the interim, activity modifications can help you avoid worsening your symptoms. These include avoiding high impact activities, using an over-the-counter brace for compression and support, and icing the knee for 20 minutes before and after exercise. Rest and anti-inflammatory medicines or creams may also improve your discomfort.